Everyone loves a cookie!!! (but just remember it is a sometimes food!). I craved cookies in my first pregnancy with Finn and I would make these every week and take them for lunches for afternoon tea (clearly, I forgot about the sometimes food part but I'll blame it on preggo brain) Whenever I see white chocolate in a recipe I'm attracted to it straight away, firstly because I love white chocolate and secondly because it compliments other ... Read the Post...
Postpartum Anxiety-A Silent Nightmare
Before having Finn, I was a pretty laid back person. Always super organised and a bit of a control freak, but I didn't stress about silly things. I had never been depressed, nor had anxiety or panic attacks. I remember getting a little bit anxious when I was running late for something, which is ironic because now I am always late for things. When anxiety hit me, it hit me hard because it was something I wasn't used too. When I look back ... Read the Post...
Gluten-free Sponge Cake
Gluten free baking is often a challenge because you are essentially taking the glue out of a recipe and what you can often be left with is something too dense, dry or just plain inedible. When my sister was diagnosed as a celiac I started experimenting a lot more with gluten free recipes to see what worked and the best ingredients to use to ensure it still tasted awesome! These days there is a lot more awareness of gluten intolerances so more ... Read the Post...
Eat Fit Food // 5 Day Cleanse
I have always been all about balance when it comes to food. I generally like to stick to an 80/20 rule although sometimes it can be a 60/40 because hey I'm human, I have a sweet tooth and some days are worse than others! However, I truly believe as a society we consume way too much of everything including gluten, wheat, dairy, red meat and sugar and hence we have so many allergies and intolerances (and due to the way our food is produced as ... Read the Post...